wldwds's Journal, 23 May 2022

Weigh In record (no journal entry) for 23 May 2022
167.2 lb Lost so far: 66.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2022:
60 kcal Fat: 0.00g | Prot: 11.00g | Carb: 5.00g.   Breakfast: Chobani Zero Sugar Vanilla Yogurt (Container). more...
1851 kcal Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
losing 0.5 lb a week

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