Weigh In record (no journal entry) for 23 May 2022
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245.2 lb
Lost so far: 151.7 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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1630 kcal
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Fat: 81.19g | Prot: 74.56g | Carb: 150.66g.
Breakfast: Tarta de Manzana. Lunch: Huevo, Cuadril. Dinner: Riera Tostadas Integrales, Queso Port Salut, Mermelada. Snacks/Other: Tarta de Manzana. more...
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losing 3.1 lb a week
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mauricio quinterno's weight history
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