Weigh In record (no journal entry) for 23 May 2022
|
225.5 lb
Lost so far: 29.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2022:
|
994 kcal
|
Fat: 32.68g | Prot: 69.06g | Carb: 103.32g.
Breakfast: Filinchen Original, Cocktailtomaten, Bresso Kräuter der Provence, Gut Drei Eichen Kassler Gepökelt. Lunch: Reeva Leckere Instant Nudeln, Purland Geschnetzeltes Jäger Art. Dinner: Tomaten, Gurke (mit Schale), Ja! Erdbeer-Konfitüre Extra, Bresso Leichtgenuss, Filinchen Ballaststoff. Snacks/Other: Nestle Lion Snack Size White, Mucci Amarena Kirsch. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sori1305's weight history
|