Weigh In record (no journal entry) for 23 May 2022
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160.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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3296 kcal
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Fat: 102.61g | Prot: 175.53g | Carb: 407.26g.
Breakfast: Fragole, Milk Protein Milk Pro 20G , Carrefour Pancakes. Lunch: Sugo di Pomodoro, Findus 4 Fiori di Merluzzo, Enerzona Omega3, Olio Extra Vergine di Oliva, Finocchio Crudo, Iris Pasta Integrale. Dinner: Olio Extra Vergine di Oliva, Zucchine Grigliate, Scotti Riso Basmati Integrale, Petto di Pollo. Snacks/Other: Lindt Cioccolato Fondente 90%, Fiorentini Riso Soffiato, Fage Trublend Lampone, Vital Nature Gallette di Riso Rosso, Banana, Fatina Mandorle, Fage Yogurt Greco Total 2%. more...
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steady weight
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danielecokombi22's weight history
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