Weigh In record (no journal entry) for 23 May 2022
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171.5 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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2871 kcal
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Fat: 79.59g | Prot: 174.08g | Carb: 376.00g.
Breakfast: Prozis Zero Diet Whey Cappuccino Flavor, Avocado, Crownfield Protein Crunchy Musesli Nuts, Tastino American Style Sandwich, HealthyCo Proteinella White Chocolate, Prozis Peanut Butter Caramel Crunchy, Milbona Skyr Bianco Magro 0,2%. Lunch: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Uovo, Piselli Cotti, Lidl Riso Basmati. Dinner: Panino all'olio, Bresaola, Pomodori, Milbona Mozzarella Skyrella . Snacks/Other: Mela, Mela, Lidl Barretta Proteica Stracciatella, Banana. more...
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steady weight
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