880813's Journal, 12 July 2019

Weigh In record (no journal entry) for 12 July 2019

132.3 lb Lost so far: 0 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 July 2019:

1065 kcal

Fat: 35.38g | Prot: 70.38g | Carb: 126.07g. Breakfast: 關廟麵, 玉米. Lunch: 酪梨, 酪梨. Dinner: 地瓜葉, 雞胸肉, 雞胸肉. more...

4470 kcal

Activities & Exercise: Grocery Shopping - 23 hours and 30 minutes, Sleeping - 30 minutes. more...


	Submit a Comment You must sign in* to submit a comment*

880813's weight history