Weigh In record (no journal entry) for 21 May 2022
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111.2 lb
Lost so far: 16.2 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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2653 kcal
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Fat: 130.40g | Prot: 139.64g | Carb: 225.82g.
Breakfast: 艾多美 洋車前子, 果果堅果 好事花生. Lunch: 波蜜 健康果醋（蘋果）, 吞拿魚蔬菜蘑菇湯, 烘蒜茸麵包, Nisoro 青醬海鮮義大利麵, 雞腿排. Dinner: 全聯 經典巧克力菠蘿泡芙. Snacks/Other: 口福不淺 能量蛋白餅乾-可可. more...
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gaining 2.3 lb a week
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♥️kitty我整天都好餓‼️'s weight history
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