Weigh In record (no journal entry) for 23 May 2022
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109.8 lb
Lost so far: 17.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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911 kcal
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Fat: 20.20g | Prot: 110.92g | Carb: 77.55g.
Breakfast: 全家 黑纖米飯, 艾多美 洋車前子, 果果堅果 乳清蛋白飲-紅豆牛奶. Lunch: 卜蜂 日式咖哩沙拉胸, 果果堅果 乳清蛋白飲-紅豆牛奶, 全聯 黑胡椒毛豆莢. Dinner: 統一 博客蒜香黑胡椒雞胸肉, 高麗菜, 全聯 加味溫泉玉子, 櫛瓜. more...
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losing 5.4 lb a week
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♥️kitty我整天都好餓‼️'s weight history
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