Weigh In record (no journal entry) for 22 May 2022
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167.3 lb
Lost so far: 24.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2022:
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893 kcal
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Fat: 50.18g | Prot: 47.24g | Carb: 60.02g.
Breakfast: Milch 1,5%. Lunch: Lidl Frischkäsezubereitung Light, Aldi Das Pure Haferbrot. Dinner: Aldi Cheddar Würzig. Snacks/Other: Kohlrabi, Ja! Zaziki, Pringles Texas BBQ Sauce . more...
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gaining 1.5 lb a week
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