Weigh In record (no journal entry) for 22 May 2022
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256.0 lb
Lost so far: 2.0 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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1679 kcal
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Fat: 71.21g | Prot: 99.02g | Carb: 160.38g.
Breakfast: Harry's Pain de Mie 7 Céréales , Carrefour Jus de Pomme, Harry's Pain de Mie 7 Céréales , Oeuf sur le Plat. Lunch: McDonald's Lipton Ice Tea, McDonald's Frites (Moyenne), McDonald's Chicken McNuggets (9). Dinner: Avocat, Carrefour Blanc de Dinde. more...
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losing 1.5 lb a week
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alilimaman's weight history
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