Weigh In record (no journal entry) for 22 May 2022
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128.5 lb
Lost so far: 16.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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991 kcal
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Fat: 43.15g | Prot: 39.89g | Carb: 111.63g.
Breakfast: Кофе с Молоком, Коломенское Венский Конвертик с Вишней. Lunch: ВкусВилл Сендвич с Тунцом , ВкусВилл Бифштекс с Томатами и Гречкой. more...
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losing 1.5 lb a week
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