Weigh In record (no journal entry) for 21 May 2022
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135.4 lb
Lost so far: 3.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2022:
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4718 kcal
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Fat: 128.39g | Prot: 126.00g | Carb: 794.32g.
Breakfast: IronMaxx Imperius Double White Choc Flavour, Multipower 99 Calorie Bar, IronMaxx Cookie Bar Lemon Cheesecake , ESN Designer Bar Hazelnut Nougat . Lunch: Gewürzgurken, E.L.F. Handelsgesmbh Energy Cake Cookies/Cream, Äpfel, Banane, Edeka Guten Morgen Weizenbrötchen. Dinner: Eisbecher, E.L.F. Handelsgesmbh Energy Cake Pina Colada . Snacks/Other: Nobis Schoko-Croissant, Chupa Chups Lollipop, Heinz Tomato Ketchup, Äpfel, Äpfel, Äpfel. more...
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gaining 5.0 lb a week
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