Eleonoralav95's Journal, 21 May 2022

Weigh In record (no journal entry) for 21 May 2022
108.8 lb Lost so far: 14.7 lb.    Still to go: 108.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2022:
1596 kcal Fat: 41.37g | Prot: 47.68g | Carb: 105.74g.   Breakfast: Milk Protein Coppa al Gusto Cioccolato con Panna. Lunch: Natura Nuova Cous Cous alle Verdure, Pollo al Curry. Snacks/Other: Formaggio Naturale, Frittata di Zucchine, Coop Patatine Rustiche, Pizza Margherita, Focaccia, Gin Tonic, Ceres Birra. more...
1237 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 9.3 lb a week

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