Weigh In record (no journal entry) for 21 May 2022
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114.6 lb
Lost so far: 57.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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1591 kcal
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Fat: 50.02g | Prot: 137.91g | Carb: 145.01g.
Lunch: Florida Filete de Atun en Agua y Sal. Dinner: Lab Nutrition Whey Protein , Empanadas de Jamon y Queso, Torta Helada. more...
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gaining 5.1 lb a week
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Marcoz58r's weight history
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