Roxynina's Journal, 31 July 2014

99.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2287 kcal

Fat: 78.53g | Prot: 84.68g | Carb: 318.69g.   Breakfast: Leite com Chocolate. Lunch: Tomates, Batatas (sem Casca, com Sal, Cozido), Carapau Grelhado. Dinner: Manteiga (com Sal), Pão Branco, Tomates, Carapau Grelhado, Batata (com Casca). Snacks/Other: Bolo de Chocolate (sem Cobertura Glacé), Manteiga, Pão Branco, Leite com Chocolate, Danone Iogurte Grego Morango. more...

1421 kcal

Activities & Exercise: Standing - 30 minutes, Dance (fast step, aerobic) - 13 minutes, Housework - 20 minutes, Sitting - 12 hours, Resting - 2 hours and 57 minutes, Sleeping - 8 hours. more...