Weigh In record (no journal entry) for 21 May 2022
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214.7 lb
Lost so far: 0.7 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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617 kcal
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Fat: 44.77g | Prot: 41.81g | Carb: 10.16g.
Breakfast: Жареное Яйцо, Сыродел Сыр Адыгейский . Lunch: Борщ с Курицей. more...
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gaining 4.6 lb a week
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Kuzya_434's weight history
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