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Went for drinks after work Wed... ended up with 1 bottle of wine and 1/2 pepperoni and veg pizza for dinner...
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 July 2014:
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1599 kcal
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Fat: 56.90g | Prot: 105.91g | Carb: 95.22g.
Breakfast: Costco Ultra Whey Vanilla Protein Shake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Earls Mixed Field Greens Salad, Earls Los Cabos Chicken Tacos. Dinner: Chardonnay Wine, Baked or Broiled Salmon, bell peppers, radish, cucumber, celery, romaine lettuce, Bertolli Olive Oil, Green String Beans, Baked or Broiled Scallops. Snacks/Other: Sweet Cherries. more...
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steady weight
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clibin's weight history
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