|
5/21 47.6 26.1 32.147.6
|
104.1 lb
Lost so far: 28.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2022:
|
2128 kcal
|
Fat: 119.71g | Prot: 145.68g | Carb: 136.68g.
Breakfast: 黃飛紅 麻辣花生, 雞翼（烤製或烘焙，吃皮）, 烤地瓜, 大陸妹. Lunch: 肯德基 (KFC) 薯條（中）, 櫛瓜, 黃豆芽, 金針菇, 全聯 豬小里肌肉塊. Dinner: 甜不辣, 北港 米血糕, 豆干, 櫛瓜, 海帶芽, 水煮蛋, 豬里肉（全塊，瘦肉）. Snacks/Other: 乾烤花生（加鹽）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
880813's weight history
|