Weigh In record (no journal entry) for 20 May 2022
|
198.8 lb
Lost so far: 44.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2022:
|
595 kcal
|
Fat: 39.00g | Prot: 54.00g | Carb: 7.00g.
Lunch: Avocados From Mexico Avocado, Wendy's Jr. Bacon Cheeseburger (No Bun). Dinner: Garden Cuts Green Leaf Lettuce, KFC Original Recipe Chicken Breast without Skin or Breading. Snacks/Other: Hy-Vee Cheese Cubes, Jell-O Sugar Free Cherry, Jell-O Sugar Free Cherry. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tammylee63's weight history
|