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Tats888
Journal
20 May 22
Tats888's Journal, 20 May 2022
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Weigh In record (no journal entry) for 20 May 2022
197.1 lb
Lost so far:
20.7 lb
.
Still to go:
53.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2022:
756 kcal
Fat: 42.53g | Prot: 33.00g | Carb: 60.14g.
Breakfast:
Dijon Mustard, Mayonnaise , Feta Cheese , Fried Egg with Fat, Toasted White Bread .
Snacks/Other:
Kombucha.
more...
2647 kcal
Activities & Exercise:
Breastfeeding - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 1.7 lb a week
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