Weigh In record (no journal entry) for 20 May 2022
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177.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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779 kcal
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Fat: 27.39g | Prot: 56.11g | Carb: 76.85g.
Breakfast: Toasted 100% Whole Wheat Bread, Egg, Zipfizz Berry, Green Tea. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Olive Garden Grilled Chicken Parmesan, Lettuce Salad with Assorted Vegetables. more...
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losing 1.4 lb a week
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kbukow01's weight history
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