Weigh In record (no journal entry) for 20 May 2022
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164.7 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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1694 kcal
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Fat: 63.93g | Prot: 98.53g | Carb: 184.09g.
Breakfast: Myprotein Beurre de Cacahuètes en Poudre, Picard Cerises Noires Dénoyautées , Wasa Léger, Pâturages Fromage Blanc 0%, Damiano Purée d'amandes Complètes Grillées, Jean Hervé Sirop d'agave. Lunch: Galbani Mozzarella Di Latte Di Bufala , Rosbeef, Panzani Sauce Bolognaise, Aubergine. Dinner: Maltesers Maltesers, Huile d'Olive, Oeuf, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Myprotein Collagen Protein, Materne Compote Pomme sans Sucre Ajouté, Adélie Cône Vanille Nougatine. more...
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losing 1.3 lb a week
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