Weigh In record (no journal entry) for 20 May 2022
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121.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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250 kcal
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Fat: 9.13g | Prot: 4.80g | Carb: 35.63g.
Snacks/Other: Nissin Gabin Milk, Pastel. more...
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gaining 0.1 lb a week
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tha syafril's weight history
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