Weigh In record (no journal entry) for 19 May 2022
|
199.2 lb
Lost so far: 43.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2022:
|
465 kcal
|
Fat: 33.07g | Prot: 33.35g | Carb: 7.00g.
Lunch: Avocados From Mexico Avocado, Burger King Whopper Jr. Sandwich (No Bun). Dinner: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) , Garden Cuts Green Leaf Lettuce, Great Value Green Olives with Pimento. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tammylee63's weight history
|