Saretta-88's Journal, 19 May 2022

Saretta-88's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2022

143.3 lb Lost so far: 11.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2022:

1772 kcal

Fat: 47.43g | Prot: 128.90g | Carb: 202.32g. Breakfast: Pro 35 High Protein Cacao, Caffè (Espresso), Spremuta d'arancia. Lunch: Pasta fredda. Dinner: Pangrattato (Condito), Verdura Cotta, Arbi Code di Gamberoni. Snacks/Other: Novi Crema, PanBauletto Panbauletto. more...

3508 kcal

Activities & Exercise: Housework - 2 hours, Walking (exercise) - 3.5/mph - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

6 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Saretta-88's weight history

view complete history

Saretta-88's Journal, 19 May 2022

Submit a Comment

Other Related Links

Members

Saretta-88's weight history