Weigh In record (no journal entry) for 18 May 2022
|
210.4 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2022:
|
1046 kcal
|
Fat: 31.98g | Prot: 59.85g | Carb: 131.33g.
Lunch: Salzkartoffeln, Jütro Rahmgemüse Gourmet. Dinner: Vollkornbrot, Mischgemüse, Bärlauchsuppe, Deluxe Rinderfilet. Snacks/Other: Bofrost Spaghetti Eis. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|