Weigh In record (no journal entry) for 07 May 2011
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198.0 lb
Lost so far: 10.5 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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1356 kcal
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Fat: 77.97g | Prot: 100.24g | Carb: 59.98g.
Breakfast: butter, pancakes, bacon, eggs. Dinner: salad girl salad dressing, Brie cheese, tomato, chicken breast, red wine, salad. Snacks/Other: atkins advantage caramel chocolate peanut nougat bar. more...
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2688 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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