Weigh In record (no journal entry) for 18 May 2022
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94.4 lb
Lost so far: 13.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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233 kcal
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Fat: 10.70g | Prot: 18.70g | Carb: 17.29g.
Dinner: REWE Avocado, Ostsee Fisch Schwarzer Heilbutt Geräuchert , Krabbencocktail (Garnelen mit Cocktailsoße), Gurke (mit Schale), Radieschen, Kirschtomaten. more...
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losing 3.9 lb a week
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Kataklysmus's weight history
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