Weigh In record (no journal entry) for 18 May 2022
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297.0 lb
Lost so far: 66.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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176 kcal
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Fat: 2.95g | Prot: 10.13g | Carb: 33.16g.
Lunch: Member's Mark Hickory Smoked Turkey Breast, Tumaro's Garden Veggie Wrap, Sargento Ultra Thin Sliced Provolone Cheese, Pears . more...
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losing 7.0 lb a week
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