Weigh In record (no journal entry) for 18 May 2022
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173.1 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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694 kcal
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Fat: 42.37g | Prot: 34.04g | Carb: 46.06g.
Breakfast: Даниловский Хлеб Бездрожжевой, Помидоры, Сиртаки Сыр для Греческого Салата 55%. Lunch: Чайхона Шаурма с Курицей. more...
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gaining 0.9 lb a week
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