Weigh In record (no journal entry) for 18 May 2022
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150.1 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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295 kcal
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Fat: 11.21g | Prot: 18.42g | Carb: 28.03g.
Breakfast: Globus Форель Слабосоленая, Кофе с Сахаром, Яичница (с Целым Яйцом), Хлебзавод 28 Хлеб Белый, Almette Творожный Сыр Лёгкий 18%. more...
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losing 2.0 lb a week
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