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Have gone down another pound, now sitting at 128. Would love to be at goal weight by end of June! 🤞😅
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128.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2022:
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1497 kcal
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Fat: 56.07g | Prot: 60.30g | Carb: 169.57g.
Breakfast: 50/50 Bread, Peanut Butter and Jam, Whole Evaporated Milk. Lunch: Sainsbury's Digestive Biscuits, Tesco Easy Peeler Satsuma, Gala Apples, Fajita with Chicken and Vegetables. Dinner: Olive Oil , Nando's Long Stem Broccoli, McCain Original Oven Chips, Sea Bass. Snacks/Other: Lidl Tonic Water Light, Gin, Walkers Marmite Crisps, Aldi Chunky Chocolate Biscuits . more...
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losing 1.0 lb a week
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