Weigh In record (no journal entry) for 17 May 2022
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271.8 lb
Lost so far: 10.6 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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1965 kcal
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Fat: 114.04g | Prot: 170.32g | Carb: 20.94g.
Breakfast: Holland Master Gouda Vieux, Heinz Mayonnaise, Oeuf. Lunch: Fraises, Cornichons, Monoprix Rosette, Sauce Béarnaise, Bonduelle Feuille de Chêne Rouge, Tomates, Fromage Brie, Auchan Fourme d'ambert, Heinz Mayonnaise, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Findus Épinards Hachés à la Crème Fraîche, Saumon Cuit au Four ou Grillé. Snacks/Other: Gin. more...
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losing 3.1 lb a week
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