Weigh In record (no journal entry) for 10 May 2022
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140.2 lb
Lost so far: 6.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2022:
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818 kcal
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Fat: 52.02g | Prot: 43.86g | Carb: 42.79g.
Lunch: Lidl Eiweißbrot, K-Classic Camembert. Dinner: Käserei Champignon Camembert, Gut & Günstig Sonnenblumen Margarine, Zwiebeln, Wiltmann Feinschmecker Salami. Snacks/Other: Erdbeeren. more...
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losing 1.5 lb a week
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