Weigh In record (no journal entry) for 07 May 2011
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219.2 lb
Lost so far: 8.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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247 kcal
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Fat: 1.70g | Prot: 6.50g | Carb: 51.90g.
Breakfast: Medium Sliced White Bread, Reduced Sugar Strawberry Jam. more...
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gaining 1.0 lb a week
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