Weigh In record (no journal entry) for 17 May 2022
|
141.3 lb
Lost so far: 12.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2022:
|
455 kcal
|
Fat: 9.55g | Prot: 33.67g | Carb: 54.84g.
Breakfast: Nutrilett Mansikkapirtelö . Lunch: Nutrilett Mansikkapirtelö . Dinner: Blå Band Lämmin Kuppi Suurustettu Kana. Snacks/Other: Porkkanat. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tiina_makela's weight history
|