柳胶原's Journal, 17 May 2022

Weigh In record (no journal entry) for 17 May 2022
129.2 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2022:
1477 kcal Fat: 51.97g | Prot: 53.17g | Carb: 202.14g.   Breakfast: 乌江 清淡榨菜丝, 欧包, 西麦 燕麦片, 煎鸡蛋. Snacks/Other: 植物油, 雨润 烟熏火腿, 西瓜, 炒生菜, 全家 超软全麦吐司, 黑莓, 蓝莓, 光明 如实纯净发酵乳. more...
3462 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week

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