Weigh In record (no journal entry) for 17 May 2022
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165.3 lb
Lost so far: 2.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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1153 kcal
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Fat: 16.02g | Prot: 111.44g | Carb: 78.24g.
Breakfast: Магнит Банан, Творог 5%. Lunch: Помидоры, Куриные Грудки (Запеченые). Dinner: Куриные Грудки (Запеченые), Коньяк Дербент, Fonte Мохито. more...
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losing 15.4 lb a week
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krishkevitch's weight history
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