myhealthmakesmylife's Journal, 16 May 2022

Weigh In record (no journal entry) for 16 May 2022
247.6 lb Lost so far: 0 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2022:
705 kcal Fat: 7.00g | Prot: 82.00g | Carb: 91.00g.   Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Vital Proteins Collagen Peptides, Almased Synergy Diet. Lunch: Sugar in the Raw Stevia in The Raw (Packet), Almased Synergy Diet. Dinner: Metamucil Sugar Free Metamucil. Snacks/Other: Evlution BCAA Lean Energy, Act II 94% Fat Free Butter Microwave Popcorn. more...
4941 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
You got this. Get back on track, you can do it!! 
16 May 22 by member: purple_rose_3

     
 

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