Rach2319's Journal, 06 May 2011

145.0 lb Lost so far: 0.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1884 kcal

Fat: 66.85g | Prot: 61.75g | Carb: 258.77g.   Breakfast: White Chocolate Mocha (Venti). Lunch: French Fries (Value), 5 Piece Chicken Nuggets. Dinner: Pear Flavored Apple Sauce, Thin Crust Cheese Pizza. Snacks/Other: Jellybeans. more...

2023 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 5 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...