shikuuu's Journal, 16 May 2022

90.8 lb Lost so far: 12.8 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

---

424 kcal

Fat: 11.66g | Prot: 19.44g | Carb: 62.80g.   Breakfast: Laive Leche de Almendras , San Fernando Jamón de Pechuga de Pavita, Bimbo Pan Pita Integral. Lunch: Quinoa (Cocida). Dinner: Huevo Cocido. Snacks/Other: Uva, Granadilla, D'Onofrio Alaska. more...

1110 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 27 minutes, Sleeping - 8 hours, Resting - 13 hours and 33 minutes. more...