Weigh In record (no journal entry) for 16 May 2022
|
240.1 lb
Lost so far: 6.4 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2022:
|
704 kcal
|
Fat: 26.23g | Prot: 40.54g | Carb: 87.90g.
Breakfast: Apfel, Dulano Delikatess Leberwurst Fein, Lidl Lyoner, Filinchen Vital, Dulano Bierschinken, Kaffee, TiP H-Vollmilch 3,5%, Gut & Günstig Feine Süße Flüssig. Lunch: Landjunker Hähnchenflügel, Blumenkohl. Snacks/Other: Birnen, Gut & Günstig Feine Süße Flüssig, TiP H-Vollmilch 3,5%, Kaffee. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
owen2000's weight history
|