Weigh In record (no journal entry) for 16 May 2022
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141.1 lb
Lost so far: 8.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2022:
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1553 kcal
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Fat: 66.69g | Prot: 47.92g | Carb: 202.80g.
Breakfast: Moosbeeren, Bananenchips, Bamboo Garden Kokosmilch Fettreduziert, Heidelbeeren, Leinsamen, Aldi Haferflocken. Lunch: Real Quality Putenschnitzel Paniert, Pesto, Der Beck Sansibarbreze. Dinner: Knoblauch, Gartenkrone Peperoni Scharf, Olivenöl, Möhren, Schwarze Oliven, Grüne Oliven, Spargel, Zucchini, Rote Paprika, Tomaten, Lauch. Snacks/Other: Mönchshof Naturradler Alkoholfrei . more...
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gaining 0.3 lb a week
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