Weigh In record (no journal entry) for 15 May 2022
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200.2 lb
Lost so far: 42.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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424 kcal
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Fat: 17.37g | Prot: 57.14g | Carb: 8.00g.
Lunch: Chicken Wing (Skin Not Eaten), Great Value 4% Cottage Cheese, KFC Original Recipe Chicken Breast without Skin or Breading. Dinner: Great Value Romaine Lettuce, Great Value Romaine Lettuce. Snacks/Other: Hy-Vee Cheese Cubes, Jell-O Sugar Free Cherry, Jell-O Sugar Free Cherry. more...
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losing 1.4 lb a week
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