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tersjay
Journal
06 May 11
tersjay's Journal, 06 May 2011
tersjay's Profile
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Weigh In record (no journal entry) for 06 May 2011
136.0 lb
Lost so far:
29.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2011:
365 kcal
Fat: 4.48g | Prot: 3.86g | Carb: 78.68g.
Breakfast:
Fat Free Vanilla Caramel Coffee Creamer, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Bananas, Special K Bliss Bar - Chocolate.
more...
2183 kcal
Activities & Exercise:
elip - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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