Weigh In record (no journal entry) for 15 May 2022
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160.1 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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1604 kcal
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Fat: 62.98g | Prot: 58.15g | Carb: 205.42g.
Breakfast: Clover Low Fat Milk, Huletts Brown Sugar, Future Life High Protein Lite. Lunch: Nola Ultra Creamy Mayonnaise, Maggi 2 Minute Noodles Cheese Flavour. Dinner: White Rice, Spray and Cook Olive Oil, Boiled Potato (Fat Not Added in Cooking), Lamb Chop. more...
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losing 0.5 lb a week
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megsleemartin's weight history
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