Weigh In record (no journal entry) for 15 May 2022
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131.2 lb
Lost so far: 9.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2022:
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468 kcal
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Fat: 19.07g | Prot: 22.88g | Carb: 49.11g.
Breakfast: Колбаса Докторская, Простоквашино Молоко 1%, Agrola Хліб Пшеничний Бездріжджовий, Agrola Хліб Гречаний, Жареное Яйцо. more...
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gaining 3.1 lb a week
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Del_Nesh's weight history
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