Weigh In record (no journal entry) for 15 May 2022
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127.2 lb
Lost so far: 35.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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535 kcal
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Fat: 17.64g | Prot: 35.72g | Carb: 58.43g.
Lunch: Сыр Российский, Куриная Грудка в Соевом Соусе, Лаваш Армянский, Зеленый Лук, Редис, Сметана . Snacks/Other: Nescafe Кофе Мокка, Nescafe Кофе Мокка. more...
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losing 3.1 lb a week
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im_anka's weight history
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