Weigh In record (no journal entry) for 06 May 2011
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134.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1472 kcal
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Fat: 63.86g | Prot: 59.72g | Carb: 168.13g.
Breakfast: Activia Light Raspberry Yogurt, Nutri-Grain Cereal Bar - Strawberry. Lunch: Strawberries, Chocolate Chip Cookies (with Butter), Macaroni or Noodles with Cheese. Dinner: Krunchie Pototo Wedges, Reduced Fat Provolone Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Signature Vanilla Ice Cream Miniature, 94% Fat Free Microwave Butter Popcorn, Milk Chocolate M&M's (Fun Size). more...
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steady weight
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