Weigh In record (no journal entry) for 09 May 2022
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199.8 lb
Lost so far: 0.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2022:
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1523 kcal
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Fat: 47.85g | Prot: 105.21g | Carb: 173.76g.
Breakfast: Nature's Heart Leche de Almendras sin Azúcar , Svetia Stevia, Café, Bimbo Pan Cero Cero, Huevo. Lunch: Pepsi Pepsi Light, Cebollas, Espinacas, Ensalada de Col, Bistec de Res, Tortillas de Maíz, Limón, Tomates, Champiñones. Dinner: Bimbo Pan Cero Cero, Cebollas, Espinacas, Zanahoria Cocida, Huevo. more...
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gaining 0.6 lb a week
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